Cauchemar: A dream characterized by intense fear, anxiety, or distress, often marked by scenarios that evoke feelings of terror or dread. Typically, these dreams involve nightmarish elements such as being chased, experiencing a fall, or facing imminent danger. Cauchemar may reflect the dreamer's subconscious fears, unresolved issues, or psychological turmoil. The dreamer often awakens feeling shaken, disoriented, or relieved to escape the experience. Cauchemar can serve as a signal to process underlying stressors or emotional conflicts, prompting introspection and personal growth. Recurrent cauchemars may indicate chronic stress or anxiety and could benefit from exploration in waking life for resolution and healing.