Anxiety dreams are characterized by feelings of unease, restlessness, and apprehension. These dreams often reflect underlying worries, fears, or stressors affecting the dreamer's waking life. Typically, the content of these dreams is filled with various scenarios that amplify feelings of anxiety, making the dreamer experience a sense of discomfort or even panic. These dreams may feature situations where the dreamer feels overwhelmed, trapped, or lost. The imagery and symbolism in anxiety dreams may vary widely, but common themes include being chased, falling, teeth falling out, failing an important task, or being unprepared for a significant event. Anxiety dreams can be a manifestation of unresolved fears or concerns, and they may serve as a way for the subconscious mind to process and cope with anxiety-inducing experiences. Upon waking, addressing and recognizing the underlying sources of anxiety can help alleviate the recurring nature of these dream experiences.