Dreams of distress indicate emotional turmoil or unease in waking life. These dreams often reflect deep-seated fears, anxieties, or unresolved issues that require attention. The distress experienced in these dreams can manifest in various ways, such as feeling overwhelmed, helpless, trapped, or in danger. These dreams may be a signal from the subconscious mind to address and face inner conflicts or external stressors affecting one's well-being. It is important to explore the underlying emotions and triggers behind these dreams to find ways to alleviate distress and promote emotional healing. Consulting with a professional or seeking support from loved ones can be beneficial in finding resolution and cultivating a sense of inner peace.