Espanto: A dream characterized by feelings of deep fear or dread, often manifesting through vivid scenes or figures that evoke panic. Dreamers may encounter shadowy beings, oppressive environments, or situations where they feel trapped or threatened. The sensation of 'espanto' often reflects internal anxieties or unresolved trauma, leading to a state of hyper-alertness upon waking. This type of dream can serve as a reminder of unacknowledged fears or stresses in waking life, urging the dreamer to confront and process these emotions. Common elements may include dark landscapes, monstrous figures, or the inability to scream or escape, intensifying the feeling of helplessness.