Hyperventilating in dreams symbolizes feelings of overwhelming stress, anxiety, or panic in waking life. This dream suggests that there might be a situation or challenge causing excessive pressure and an inability to cope with the demands placed upon oneself. It signifies a deep need for relaxation and stress management techniques. The dream may also indicate a fear of losing control in certain aspects of life, urging the dreamer to address and confront these sources of anxiety to regain a sense of balance and emotional well-being. It is crucial to assess the challenges at hand and seek healthy coping mechanisms to navigate through periods of high tension.
