In dreams, the act of strangling or being strangled often symbolizes feelings of suffocation, lack of control, or overwhelming pressure in one's waking life. It may reflect deep-seated fears, anxiety, or conflicts that are difficult to articulate or resolve. Such dreams can indicate a struggle with authority or feelings of being oppressed by circumstances or relationships.

Seeing oneself strangling someone else may suggest repressed anger or a desire to assert dominance in a situation, while being strangled could signify a fear of losing one's voice or identity. The intensity of the strangulation in the dream can enhance these feelings and can highlight the urgency of addressing underlying issues.

Overall, these dreams serve as a powerful reminder to confront emotions or situations that are causing distress and to seek clarity and resolution in one's life.